For Martin Luther, the primary point of the third commandment for Christians is that there must be time set aside for the proclamation of the Gospel. In fact, he has little sympathy for the idea that people need a day of rest. As far as Luther is concerned, if a person is not in church on Sunday, they might as well be at work. The Gospel is preached by word and sacrament within the Christian assembly, the church. If you have not participated in that proclamation then you have failed to observe the commandment no matter what else you might have done or not done that day.
By his teaching and example, Jesus takes a similar (but perhaps less rigorous?) approach. For Jesus, the Sabbath provides an opening through which the Kingdom can insert itself into human history. Jesus uses the Sabbath as an opportunity to proclaim the good news of God’s reign to a woman who had been crippled for eighteen years by “setting her free” from her ailment. The Sabbath is not an end in itself and, turning again to Luther, the Law becomes Gospel.
I think that both Jesus and Luther teach us that we keep the Sabbath by providing a space in our busy lives where God has a chance to act. The Sabbath then, is not a burden but a source of freedom. Through our observance of the Sabbath we are set free from our addiction to control. We are set free from the subtle idolatries that make gods of our work, projects or goods. In that space, the good news of our salvation in Christ has a chance to be heard and believed.
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